We offer a variety of educational activities every month. Here are some upcoming activities we are offering!
New Beginner Line Dance Class on Fridays at 10:00
Exercise Class with Teresa every Monday Morning at 10:30 & Thursday Morning at 9:45
Bible Study on Wednesday Mornings at 10:00
TOPS - Take Off Pounds Sensibly
TOPS is a nationwide group that offers support and encouragement to those who would like to lose weight and live a healthier lifestyle. We have a TOPS group that meets at the Center every Tuesday afternoon at 2:30. Your first visit is free. The membership free is $32 and local chapter dues of $5 per month.
Just the facts: Preparing Alzheimer's Caregivers
Do you have a loved one with Dementia or Alzheimer's Disease? Lynn Wood with Mental Health America of Middle Tennessee will be leading us in a four week workshop titled "Just the facts: Preparing Alzheimer's Caregivers". This four part series will cover: Diagnosis and Medications, Community Resources, Long-term care planning, Behavior & Communication problems, and caregiver stress. The classes will meet on four consecutive Tuesday mornings from 9:30 until 11:00 beginning on Tuesday, April 23, 2019. Please sign up in the office. Everyone is welcome to attend.