Caregiver Support Group
Each month we conduct a support group for those who are caregivers of someone with Alzheimer's Disease or Dementia. This support group is a great opportunity for caregivers to get together and discuss some of the daily issues and challenges that they face.
This group meets on the first Tuesday of each month at 9 a.m.
This group is certified by the Alzheimer's Association. Please share this information with anyone that you know that might benefit from these meetings.
This month our meeting will be Tuesday, February 7th at 9 a.m.
Grief Support Group
The grief of losing someone that you love cannot be known until you are placed in that situation. Everyone experiences grief in their own way. There is no right or wrong in grieving. We have a Grief Support Group that meets the second Tuesday of each month.
Our group is designed to bring people together who share a common experience – the loss of a loved one. Whether it has been 2 months or 5 years, the pain of loss can still be very intense. If you are dealing with the loss of a loved one, please join us for a strictly confidential meeting to share feelings and offer support.
The meeting this month is on Tuesday, February 14th at 10 a.m.
Alzheimer's and Dementia Caregiver Workshop
Alzheimer's Disease and Dementia have affected so many families. Although there is not a cure for Alzheimer's, there are many different things that can be done to help make the task of caring for someone with Alzheimer's and Dementia a little easier. We will be having an Alzheimer's and Dementia Caregiver workshop on Tuesday, February 7th at 1 pm. Refreshments will be provided by Gentiva Hospice and Home Health Care.
Good Nutrition with Shelly
Eating Healthy is so important if you want to feel good and stay active. Shelly Barnes with the UT Extension office will be at the Center on February 21st at 1 pm with some great information on eating healthy.
Cardiac Care & you at Quality Center for Rehab
February is Heart Health month and we have been invited to Quality Center for Rehab and Healing to learn more about keeping your heart healthy on Thursday, February 23rd. Dr. Robert Woods, a local Cardiologist with St. Thomas Heart, will be speaking at 1 pm. They will be serving refreshments at noon. Let's join them at 932 E. Baddour Parkway across from the fairgrounds.
Eating Healthy by Reading Food Nutrition Labels
Don't let words like "sugar-free" or "fat free" on the packaging of food fool you! You always need to check out the nutrition facts on the manufacturer's label to really know what is in the food that you are eating. The United States FDA controls how our food is labeled. If you would like to learn more about how to know exactly what is in the food that you are eating, join Desiree Evans from Quality Center for Rehab and Healing on Friday, February 10 at 10:30.