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JFFC Group Exercise Schedule

  1. BOOTCAMP

    January 20, 2017, 8:30 AM - 9:30 AM

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  2. GENTLE YOGA

    January 20, 2017, 10:45 AM - 11:15 AM

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  3. YOGA

    January 20, 2017, 11:20 AM - 11:50 AM

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  4. POWER YOGA

    January 20, 2017, 12:00 PM - 12:30 PM

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  5. BOOTCAMP

    January 21, 2017, 9:00 AM - 10:00 AM

    Military and Athletic Drill make this class intense, not confusing. You will be coached by a trainer who will show you the exercises and guide you along to make sure you do them safely. Recommended for all fitness levels.

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  6. Tabata

    January 21, 2017, 10:15 AM - 11:00 AM

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  7. BOOTCAMP

    January 22, 2017, 1:30 PM - 2:30 PM

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  8. BOOTCAMP

    January 23, 2017, 8:30 AM - 9:30 AM

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  9. ZUMBA

    January 23, 2017, 9:00 AM - 10:00 AM

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  10. Line Dancing

    January 23, 2017, 10:30 AM - 11:30 AM

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  11. PILATES

    January 23, 2017, 4:30 PM - 5:25 PM

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  12. BODY BLAST

    January 23, 2017, 5:30 PM - 6:25 PM

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  13. PYRAMID TRAINING

    January 23, 2017, 6:30 PM - 7:25 PM

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  14. W.O.D. (Workout of the Day)

    January 23, 2017, 7:30 PM - 8:00 PM

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  15. SilverSneakers Circuit

    January 24, 2017, 10:45 AM - 11:45 AM

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  16. ZUMBA

    January 24, 2017, 12:00 PM - 1:00 PM

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  17. TABATA

    January 24, 2017, 4:30 PM - 5:00 PM

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  18. BOOTCAMP

    January 24, 2017, 5:45 PM - 6:45 PM

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  19. STEP CIRCUIT

    January 24, 2017, 5:45 PM - 6:45 PM

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  20. BOOTCAMP

    January 25, 2017, 8:30 AM - 9:30 AM

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  21. ZUMBA

    January 25, 2017, 9:00 AM - 10:00 AM

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  22. SilverSneakers Classic

    January 25, 2017, 10:45 AM - 11:45 AM

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  23. YOGA STRENGTH

    January 25, 2017, 4:30 PM - 5:25 PM

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  24. PUMP & BURN

    January 25, 2017, 5:30 PM - 6:25 PM

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  25. ADVANCED LINE DANCING

    January 25, 2017, 7:30 PM - 9:00 PM

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  26. SilverSneakers Classic

    January 26, 2017, 10:45 AM - 11:45 AM

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  27. ZUMBA

    January 26, 2017, 12:00 PM - 1:00 PM

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  28. W.O.W. (Women on Weights)

    January 26, 2017, 4:30 PM - 5:25 PM

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  29. BOOTCAMP

    January 26, 2017, 5:45 PM - 6:45 PM

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  30. AWESOME ABS

    January 26, 2017, 6:45 PM - 7:15 PM

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  31. BOOTCAMP

    January 27, 2017, 8:30 AM - 9:30 AM

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  32. GENTLE YOGA

    January 27, 2017, 10:45 AM - 11:15 AM

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  33. YOGA

    January 27, 2017, 11:20 AM - 11:50 AM

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  34. POWER YOGA

    January 27, 2017, 12:00 PM - 12:30 PM

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  35. BOOTCAMP

    January 28, 2017, 9:00 AM - 10:00 AM

    Military and Athletic Drill make this class intense, not confusing. You will be coached by a trainer who will show you the exercises and guide you along to make sure you do them safely. Recommended for all fitness levels.

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  36. Tabata

    January 28, 2017, 10:15 AM - 11:00 AM

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  37. BOOTCAMP

    January 29, 2017, 1:30 PM - 2:30 PM

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  38. BOOTCAMP

    January 30, 2017, 8:30 AM - 9:30 AM

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  39. ZUMBA

    January 30, 2017, 9:00 AM - 10:00 AM

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  40. Line Dancing

    January 30, 2017, 10:30 AM - 11:30 AM

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  41. PILATES

    January 30, 2017, 4:30 PM - 5:25 PM

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  42. BODY BLAST

    January 30, 2017, 5:30 PM - 6:25 PM

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  43. PYRAMID TRAINING

    January 30, 2017, 6:30 PM - 7:25 PM

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  44. W.O.D. (Workout of the Day)

    January 30, 2017, 7:30 PM - 8:00 PM

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  45. SilverSneakers Circuit

    January 31, 2017, 10:45 AM - 11:45 AM

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  46. ZUMBA

    January 31, 2017, 12:00 PM - 1:00 PM

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  47. TABATA

    January 31, 2017, 4:30 PM - 5:00 PM

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  48. BOOTCAMP

    January 31, 2017, 5:45 PM - 6:45 PM

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  49. STEP CIRCUIT

    January 31, 2017, 5:45 PM - 6:45 PM

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Main Calendar

  1. NCAC Recruiting and Activities

    January 16, 2017 - January 20, 2017

    Recruiting and Activities for the week of January 16th -20th 2017

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  2. NCAC- Recruiting and Activities for the Week of Jan. 23rd 2017

    January 23, 2017 - January 27, 2017

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