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JFFC Group Exercise Schedule

  1. BOOTCAMP

    April 23, 2017, 1:30 PM - 2:30 PM

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  2. BOOTCAMP

    April 24, 2017, 8:30 AM - 9:30 AM

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  3. ZUMBA

    April 24, 2017, 9:00 AM - 10:00 AM

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  4. Line Dancing

    April 24, 2017, 10:30 AM - 11:30 AM

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  5. PILATES

    April 24, 2017, 4:30 PM - 5:25 PM

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  6. BODY BLAST

    April 24, 2017, 5:30 PM - 6:25 PM

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  7. PYRAMID TRAINING

    April 24, 2017, 6:30 PM - 7:25 PM

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  8. W.O.D. (Workout of the Day)

    April 24, 2017, 7:30 PM - 8:00 PM

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  9. SilverSneakers Circuit

    April 25, 2017, 10:45 AM - 11:45 AM

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  10. ZUMBA

    April 25, 2017, 12:00 PM - 1:00 PM

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  11. TABATA

    April 25, 2017, 4:30 PM - 5:00 PM

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  12. BOOTCAMP

    April 25, 2017, 5:45 PM - 6:45 PM

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  13. ZUMBA STEP

    April 25, 2017, 5:45 PM - 6:45 PM

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  14. BOOTCAMP

    April 26, 2017, 8:30 AM - 9:30 AM

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  15. ZUMBA

    April 26, 2017, 9:00 AM - 10:00 AM

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  16. SilverSneakers Classic

    April 26, 2017, 10:45 AM - 11:45 AM

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  17. PUMP & BURN

    April 26, 2017, 5:30 PM - 6:25 PM

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  18. ADVANCED LINE DANCING

    April 26, 2017, 7:30 PM - 9:00 PM

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  19. SilverSneakers Classic

    April 27, 2017, 10:45 AM - 11:45 AM

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  20. ZUMBA

    April 27, 2017, 12:00 PM - 1:00 PM

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  21. W.O.W. (Women on Weights)

    April 27, 2017, 4:30 PM - 5:25 PM

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  22. BOOTCAMP

    April 27, 2017, 5:45 PM - 6:45 PM

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  23. AWESOME ABS

    April 27, 2017, 6:45 PM - 7:15 PM

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  24. BOOTCAMP

    April 28, 2017, 8:30 AM - 9:30 AM

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  25. GENTLE YOGA

    April 28, 2017, 10:45 AM - 11:15 AM

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  26. YOGA

    April 28, 2017, 11:20 AM - 11:50 AM

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  27. POWER YOGA

    April 28, 2017, 12:00 PM - 12:30 PM

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  28. BOOTCAMP

    April 29, 2017, 9:00 AM - 10:00 AM

    Military and Athletic Drill make this class intense, not confusing. You will be coached by a trainer who will show you the exercises and guide you along to make sure you do them safely. Recommended for all fitness levels.

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  29. Tabata

    April 29, 2017, 10:15 AM - 11:00 AM

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  30. BOOTCAMP

    April 30, 2017, 1:30 PM - 2:30 PM

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