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JFFC Group Exercise Schedule

  1. BOOTCAMP

    February 25, 2017, 9:00 AM - 10:00 AM

    Military and Athletic Drill make this class intense, not confusing. You will be coached by a trainer who will show you the exercises and guide you along to make sure you do them safely. Recommended for all fitness levels.

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  2. Tabata

    February 25, 2017, 10:15 AM - 11:00 AM

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  3. BOOTCAMP

    February 26, 2017, 1:30 PM - 2:30 PM

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  4. BOOTCAMP

    February 27, 2017, 8:30 AM - 9:30 AM

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  5. ZUMBA

    February 27, 2017, 9:00 AM - 10:00 AM

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  6. Line Dancing

    February 27, 2017, 10:30 AM - 11:30 AM

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  7. PILATES

    February 27, 2017, 4:30 PM - 5:25 PM

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  8. BODY BLAST

    February 27, 2017, 5:30 PM - 6:25 PM

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  9. PYRAMID TRAINING

    February 27, 2017, 6:30 PM - 7:25 PM

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  10. W.O.D. (Workout of the Day)

    February 27, 2017, 7:30 PM - 8:00 PM

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  11. SilverSneakers Circuit

    February 28, 2017, 10:45 AM - 11:45 AM

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  12. ZUMBA

    February 28, 2017, 12:00 PM - 1:00 PM

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  13. TABATA

    February 28, 2017, 4:30 PM - 5:00 PM

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  14. BOOTCAMP

    February 28, 2017, 5:45 PM - 6:45 PM

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  15. STEP CIRCUIT

    February 28, 2017, 5:45 PM - 6:45 PM

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