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JFFC Group Exercise Schedule

  1. BOOTCAMP

    July 22, 2017, 9:00 AM - 10:00 AM

    Military and Athletic Drill make this class intense, not confusing. You will be coached by a trainer who will show you the exercises and guide you along to make sure you do them safely. Recommended for all fitness levels.

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  2. Tabata

    July 22, 2017, 10:15 AM - 11:00 AM

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  3. BOOTCAMP

    July 23, 2017, 1:30 PM - 2:30 PM

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  4. BOOTCAMP

    July 24, 2017, 8:30 AM - 9:30 AM

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  5. Line Dancing

    July 24, 2017, 10:30 AM - 11:30 AM

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  6. PILATES

    July 24, 2017, 4:30 PM - 5:25 PM

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  7. BODY BLAST

    July 24, 2017, 5:30 PM - 6:25 PM

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  8. PYRAMID TRAINING

    July 24, 2017, 6:30 PM - 7:25 PM

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  9. W.O.D. (Workout of the Day)

    July 24, 2017, 7:30 PM - 8:00 PM

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  10. Zumba

    July 25, 2017, 9:00 AM - 10:00 AM

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  11. SilverSneakers Circuit

    July 25, 2017, 10:45 AM - 11:45 AM

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  12. ZUMBA

    July 25, 2017, 12:00 PM - 1:00 PM

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  13. TABATA

    July 25, 2017, 4:30 PM - 5:00 PM

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  14. BOOTCAMP

    July 25, 2017, 5:45 PM - 6:45 PM

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  15. Outdoor Zumba

    July 25, 2017, 5:45 PM - 6:45 PM

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  16. ZUMBA STEP

    July 25, 2017, 5:45 PM - 6:45 PM

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  17. BOOTCAMP

    July 26, 2017, 8:30 AM - 9:30 AM

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  18. SilverSneakers Classic

    July 26, 2017, 10:45 AM - 11:45 AM

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  19. PUMP & BURN

    July 26, 2017, 5:30 PM - 6:25 PM

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  20. ADVANCED LINE DANCING

    July 26, 2017, 7:30 PM - 9:00 PM

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  21. Zumba

    July 27, 2017, 9:00 AM - 10:00 AM

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  22. SilverSneakers Classic

    July 27, 2017, 10:45 AM - 11:45 AM

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  23. ZUMBA

    July 27, 2017, 12:00 PM - 1:00 PM

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  24. W.O.W. (Women on Weights)

    July 27, 2017, 4:30 PM - 5:25 PM

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  25. BOOTCAMP

    July 27, 2017, 5:45 PM - 6:45 PM

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  26. AWESOME ABS

    July 27, 2017, 6:45 PM - 7:15 PM

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  27. BOOTCAMP

    July 28, 2017, 8:30 AM - 9:30 AM

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  28. GENTLE YOGA

    July 28, 2017, 10:45 AM - 11:15 AM

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  29. YOGA

    July 28, 2017, 11:20 AM - 11:50 AM

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  30. POWER YOGA

    July 28, 2017, 12:00 PM - 12:30 PM

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  31. BOOTCAMP

    July 29, 2017, 9:00 AM - 10:00 AM

    Military and Athletic Drill make this class intense, not confusing. You will be coached by a trainer who will show you the exercises and guide you along to make sure you do them safely. Recommended for all fitness levels.

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  32. Tabata

    July 29, 2017, 10:15 AM - 11:00 AM

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  33. BOOTCAMP

    July 30, 2017, 1:30 PM - 2:30 PM

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  34. BOOTCAMP

    July 31, 2017, 8:30 AM - 9:30 AM

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  35. Line Dancing

    July 31, 2017, 10:30 AM - 11:30 AM

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  36. PILATES

    July 31, 2017, 4:30 PM - 5:25 PM

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  37. BODY BLAST

    July 31, 2017, 5:30 PM - 6:25 PM

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  38. PYRAMID TRAINING

    July 31, 2017, 6:30 PM - 7:25 PM

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  39. W.O.D. (Workout of the Day)

    July 31, 2017, 7:30 PM - 8:00 PM

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