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About JFFC JFFC Home Announcements Membership Fees Corporate Memberships Daily Usage Fees Meeting Rooms/Facility Rental Hours of Operation Gymnasium Locker Rooms Casual Care Wellness/Fitness Athletic Trainer Fitness Assessments Racquetball Equipment Group Excercise Schedule SilverSneakers® Aquatics 2010 Summer Swim Lesson Brochure Swim Lesson Registration Form General Information JFFC Learn-to-Swim Program Leagues Water Fitness	Lock-Ins At The Jimmy Floyd Center Lock-ins include Gymnasium, Multi Purpose Room & kitchen, racquetball courts, and indoor pool (10pm-1am). Lock-ins start at 9:30 pm and end at 5:30am (Monday-Friday: $475) Saturday lock-ins start at 7:30pm and end at 5:30am (Cost: $550) No Sunday Lock-ins
	Jimmy Floyd Family Center 511 North Castle Heights Ave. Lebanon, TN 37087 Phone: (615) 453-4545 Fax: (615) 453-4543 Wellness/Fitness Equipment Cardiovascular Machines Treadmills Ellipticals/Crosstrainers Recumbent Cycles Upright Cycles Stair Stepper Rower UBE Receivers are found on almost all cardio machines that allow individuals to enjoy televisions, radio, or CD players during their workout Weight Machines We offer a variety of Cybex brand weight machines that adjust to each individual’s body to give the best, most functional workout. Free Weights We have all the basic necessities that are needed for a free weight room. We offer a variety of benches (flat, incline, decline, adjustable), squat cage and a Smith machine, dumbbells up to 110 lbs., calf raise, cable/pulley system, and many other items that compliment a workout.