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	Jimmy Floyd Family Center 511 North Castle Heights Ave. Lebanon, TN 37087 Phone: (615) 453-4545 Fax: (615) 453-4543 Group Exercise At The Jimmy Floyd Center The Jimmy Floyd Family Center offers a wide variety of group exercise programs for all ages and fitness levels. Click on the name of a class below to see a brief description and the times that the class is offered. BALL Exercises BootCamp Butts-N-Gutts CardioBOXING CardioCombo Cycling/Sculpt Group Weight Training Pilates Power Piloga Ripp-n-Ride SilverSneakers® Cardio Circuit SilverSneakers® Muscular Strength and Range of Movement Step Step-N-Sculpt X-treme YOGA SilverSneakers® Cardio Circuit Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles, and a ball is alternated with non-impact aerobic choreography. A chair is offered for support, head to toe stretching, and complete relaxation in a comfortable position.