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	Jimmy Floyd Family Center 511 North Castle Heights Ave. Lebanon, TN 37087 Phone: (615) 453-4545 Fax: (615) 453-4543 Group Exercise At The Jimmy Floyd Center The Jimmy Floyd Family Center offers a wide variety of group exercise programs for all ages and fitness levels. Click on the name of a class below to see a brief description and the times that the class is offered. BALL Exercises BootCamp Butts-N-Gutts CardioBOXING CardioCombo Cycling/Sculpt Group Weight Training Pilates Power Piloga Ripp-n-Ride SilverSneakers® Cardio Circuit SilverSneakers® Muscular Strength and Range of Movement Step Step-N-Sculpt X-treme YOGA Power Piloga Class infuses strength training, Pilates, and Yoga. Power Piloga is a safe, yet challenging low-impact workout. You will combine light weight dumbbells to various yoga/pilates moves. Class is designed to stimulate lean muscle mass for maximum fat burning and body sculpting results. Not recommended for beginners.