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670 Coles Ferry Pike
Lebanon, TN 37087
Phone: (615) 449-4600
Open Monday - Friday
8:00 a.m. until 4:00 p.m.
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Health
At the senior citizens center we are dedicated to your health.
We work closely with the Jimmy
Floyd Center to offer regular opportunities for activity and
exercise. Below is list of our regular exercise activities:
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Water Excercise is offered at the Jimmy Floyd Family Center Tuesday and
Thursday mornings at 7:30 a.m. at no cost to our members.
- Our members also
have access to the Jimmy Floyd Family Center walking track.
- Low Impact
Aerobics are offered at the Center Mondays at 10:30 a.m. and Thursdays at 10:00
a.m.
- Line Dance Classes are offered Thursdays at 11:00a.m. We have several
bands that perform throughout the month which offers dancing to our members and
visitors.
- There are also several programs on health-related topics each
month conducted by local health professionals.
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We have a nurse on Duty, Tuesday and Thursday mornings from 9:00 until 12:00.
- A
Registered Nurse is on staff to work with our members at that time.
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Health Related Announcements
TOPS (Take off Pounds Sensibly) Group Meeting
TOPS can help you keep your New Year’s resolutions for eating healthy and staying active. The TOPS Group meets every Tuesday afternoon from 3:00 until 4:00 in the Library of the Lebanon Senior Citizens Center and has weigh-in from 2:30 until 3:00. This is a great support group of people who want to watch their weight, be healthy and feel great! The annual membership fee is $28 and there is a fee of $5 per month. Just come on in and be the best you can be! Call 449-4600 for more information.
Walking: Anytime at the Jimmy Floyd Center.
Walking is great for your whole body! Remember you can walk inside anytime at the Jimmy Floyd Center for free if you are a member of the Lebanon Senior Center. Beginning August 1st, Jimmy Floyd began issuing scan cards to members of LSCC for walking. Please take the time to come by the Lebanon Senior Center to make sure your membership is current and to fill out the paperwork necessary to walk at the Jimmy Floyd Center.
Exercise Room
Remember You can use any of the
exercise machines anytime the room is not in use.
We want to give you tips to stay healthy and wise!
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