Due to a change in Charter Communication's policy, they will not broadcast our City Council meeting, or any other content from the City of Lebanon.  You may contact Charter Government Liason Nick Paulis at 865-273-2712 to express your dissatisfaction with the change.

 

City Hall
200 North Castle Heights Ave.
Lebanon, Tennessee 37087
Contact Us
Phone - 615-443-2839
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Marci's Arthritis Water Aerobics Class

Arthritis Water Aerobics with Marci

Mondays, Tuesdays and Thursdays 
10:15-11am  

What we do: In arthritis water aerobics, we concentrate on moving and strengthening every joint in the body. We combine different variations of walking laps for full body involvement. The use of kickboards, noodles, and dumbbells creates a strengthening aspect to the muscles in addition to the resistance of the water.

*** You do not have to know how to swim***

*** You don't have to have arthritis. We help individuals get active whether they are healthy, have had joint replacements, back problems,
etc.!***


Member News

We would love to hear from you! Tell us about any exciting life news, travel news, or prayer requests. 


In Memoriam:
Isabel McElfresh- Our thoughts and prayers go out to Isabel's family during this difficult time. She was a wonderful lady. We will miss her in our class!    

Ben Purnell- prayers for illness
Jerre Grandstaff- prayers for illness
Rich King- prayers for illness


Calling all Cooks!
Please submit 2-3 of your favorite recipes for our very first class cookbook! Send them to Marci and she will publish them!   


Please send all correspondence to This email address is being protected from spambots. You need JavaScript enabled to view it. .