JFFC Group Exercise

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Monday

Class Time
BootCamp 8:30 AM - 9:30 AM
Line Dancing
10:30 AM - 11:30 AM
Cardio & Core
4:30 PM - 5:25 PM
Yoga (Vinyasa)
5:30 PM - 6:30 PM
Body Blast 5:30 PM - 6:25 PM

Tuesday

Class Time
Cardio & Core
8:30 AM - 9:30 AM
Yoga (Hatha)
10:30 AM - 11:30 AM
SilverSneakers Circuit 10:45 AM - 11:45 AM
ZUMBA 12:00 PM - 1:00 PM
BARRE Yoga
4:30 PM - 5:00 PM
SHRED 5:05 PM - 5:35 PM
BootCamp 5:45 PM - 6:45 PM

Wednesday

Class
Time
Strength & Stretch BootCamp 8:30 AM - 9:30 AM


SilverSneakers Classic
10:45 AM - 11:45 AM
Pump-N-BURN 5:30 PM - 6:30 PM


Thursday

Class Time
BARRE FUSION
8:30 AM - 9:30 AM
SilverSneakers Circuit
10:45 AM - 11:45 AM
Zumba 12:00 PM - 1:00 PM
BASIC Training
4:30 PM - 5:30 PM
BootCamp 5:45 PM - 6:45 PM

Friday

Class Time
BootCamp 8:30 AM - 9:30 AM
Yoga (Hatha)
10:30 AM - 11:30 AM


Saturday

Class
Time
BootCamp
9:00 AM - 10:00 AM


Sunday

Class Time
BootCamp 1:30pm-2:30pm